Cottage Cheese with Pineapple Cottage cheese is high in protein and low in fat, making it an excellent choice for a healthy snack. Combine it with pineapple for a hint of sweetness and a boost of vitamins.
Greek Yogurt and Feta Dip Mix Greek yogurt with crumbled feta cheese, fresh herbs (like dill or mint), and a bit of garlic powder to create a protein-packed dip. Serve with carrot sticks, cucumber slices, or whole-grain crackers.
Mozzarella Stick Choose part-skim mozzarella sticks as a portable and convenient snack. They’re high in protein and calcium, and they pair well with cherry tomatoes or a small serving of whole-grain crackers.
Cheddar Cheese and Apple Slice A simple and satisfying snack, pair slices of sharp cheddar cheese with crisp apple slices. The combination of sweet and savory flavors is not only delicious but also provides a good mix of protein and fiber.
Ricotta Cheese with Berries and Honey Mix a serving of ricotta cheese with your choice of berries (like blueberries or raspberries) and a drizzle of honey for a sweet, creamy snack that’s rich in protein.
Parmesan Crisp Make your own Parmesan crisps by baking small heaps of shredded Parmesan cheese until they’re golden and crispy. These crisps are high in protein and make a great crunchy snack on their own or as a topping for salads or soups.
Goat Cheese Stuffed Date Stuff dates with soft goat cheese for a delicious blend of sweet and tangy flavors. Goat cheese is a good source of protein, and dates offer natural sweetness and nutrients.
String Cheese and Turkey Roll-up Wrap slices of turkey breast around string cheese for a high-protein, low-carb snack. This can be a quick post-workout snack to help with muscle recovery.